Corona Virus - COVID-19 - 1

Coronavirus Disease (COVID-19) Advice For The Public

We at Best-Digital Marketing as an agency would like to make everyone aware of the Corona Virus – COVID- 19 and how severe it is. This is advice for the public.

We need to take action on how to control, reduce and elimate this  contagious virus which is affecting the citizens of the world on a daily basis.

We are creating an awareness to everyone out there to read, understand and take steps how to be safe and stay safe.

Please take time to read, understand and implement the measures to be safe and stay safe.

Basic protective measures against the new coronavirus

Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your national and local public health authority.

COVID-19 is still affecting mostly people in China with some outbreaks in other countries.

Most people who become infected experience mild illness and recover, but it can be more severe for others. Take care of your health and protect others by doing the following:

Wash your hands frequently

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.

Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.

Corona - How To wash your Hands

Maintain social distancing

Maintain at least 2 metre (6 feet) distance between yourself and anyone who is coughing or sneezing.

Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus.

Corona - Social Distancing

If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.

Avoid touching eyes, nose and mouth

Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.

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Practice respiratory hygiene

Make sure you, and the people around you, follow good respiratory hygiene.

This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.

Corona - Respiratory Hygiene

If you have fever, cough and difficulty breathing, seek medical care early

Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.

Why? National and local authorities will have the most up to date information on the situation in your area.

Corona - Seek Medical Advise

Calling in advance will allow your health care provider to quickly direct you to the right health facility.

This will also protect you and help prevent spread of viruses and other infections.

Stay informed and follow advice given by your healthcare provider

Stay informed on the latest developments about COVID-19.

Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19.

Why? National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area.

They are best placed to advise on what people in your area should be doing to protect themselves.

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Corona - Avoid shaking hands

Protection measures for persons who are in or have recently visited (past 14 days) areas where COVID-19 is spreading

  • Follow the guidance outlined above.
  • Stay at home if you begin to feel unwell, even with mild symptoms such as headache and slight runny nose, until you recover.
  • Why? Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and help protect you and others from possible COVID-19 and other viruses.
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Corona - Be Ready for Corona Virus
  • If you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory infection or other serious condition.
  • Call in advance and tell your provider of any recent travel or contact with travellers.
  • Why? Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also help to prevent possible spread of COVID-19 and other viruses.
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WHO recommendations to reduce risk of transmission of emerging pathogens from animals to humans in live animal markets

In light of experience and evidence from the current COVID-19 outbreak, WHO makes the following general recommendations:-

– Anyone visiting live animal markets, wet markets, or animal product markets should practice general hygiene measures, including regular hand washing with soap and water after touching animals and animal products, avoiding touching eyes, nose, or mouth with hands, and avoiding contact with sick animals or spoiled animal products.

Corona - Shopping in wet market

Any contact with other animals possibly living in the market (e.g. stray cats and dogs, rodents, birds, bats) should be strictly avoided.

Attention should also be taken to avoid contact with potentially contaminated animal waste or fluids on the soil or structures of shops and market facilities.

– The consumption of raw or undercooked animal products should be avoided.

Raw meat, milk, or animal organs should be handled with care, to avoid cross-contamination with uncooked foods, as per good food safety practices.

Corona - Good Food Safety

Further Reading: Corona Virus – COVID-19

Recommendations for at-risk groups

– Until more is understood about COVID-19, older people and/or people with underlying medical conditions are considered at higher risk of severe disease.

They should avoid contact with live animal markets, stray animals and wild animals, and should not eat raw fish, or other raw animal meat.

Such recommendations should also be disseminated to travellers and tourists with underlying medical conditions.

– Slaughterhouse workers, veterinarians in charge of animal and food inspection in markets, market workers, and those handling live animals and animal products should practice good personal hygiene, including frequent hand washing after touching animals and animal products.

They should consider wearing protective gowns, gloves, masks while professionally handling animals and fresh animal products. Equipment and working stations should be disinfected frequently, at least once a day.

Corona - Protective Personal Equipment - PPE

Protective clothing should be removed after work and washed daily. Workers should avoid exposing family members to soiled work clothing, shoes, or other items that may have come into contact with potentially contaminated material.

It is therefore recommended that protective clothes and items remain at the workplace for daily washing.

– Based on available information, it is not known whether COVID-19 has any impact on the health of animals and no particular event has been reported in any species.

Corona -Stay Healthy While Travelling

As a general recommendation, sick animals should never be slaughtered for consumption; dead animals should be safely buried or destroyed and contact with their body fluids should be avoided without protective clothes.

Veterinarians should maintain a high level of vigilance and report any unusual event detected in any animal species present in the markets to veterinary authorities.

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Should I worry about COVID-19?

Illness due to COVID-19 infection is generally mild, especially for children and young adults.

However, it can cause serious illness: about 1 in every 5 people who catch it need hospital care. It is therefore quite normal for people to worry about how the COVID-19 outbreak will affect them and their loved ones.

We can channel our concerns into actions to protect ourselves, our loved ones and our communities.

First and foremost among these actions is regular and thorough hand-washing and good respiratory hygiene.

Secondly, keep informed and follow the advice of the local health authorities including any restrictions put in place on travel, movement and gatherings.

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Who is at risk of developing severe illness?

While we are still learning about how COVID-2019 affects people, older persons and persons with pre-existing medical conditions (such as high blood pressure, heart disease, lung disease, cancer or diabetes) appear to develop serious illness more often than others.

Further Reading: Coronavirus – Advice For The Public

Are antibiotics effective in preventing or treating the COVID-19?

No. Antibiotics do not work against viruses, they only work on bacterial infections. COVID-19 is caused by a virus, so antibiotics do not work.

Antibiotics should not be used as a means of prevention or treatment of COVID-19. They should only be used as directed by a physician or doctor to treat a bacterial infection. 

Are there any medicines or therapies that can prevent or cure COVID-19?

While some western, traditional or home remedies may provide comfort and alleviate symptoms of COVID-19, there is no evidence that current medicine can prevent or cure the disease.

WHO does not recommend self-medication with any medicines, including antibiotics, as a prevention or cure for COVID-19.

However, there are several ongoing clinical trials that include both western and traditional medicines.

WHO will continue to provide updated information as soon as clinical findings are available.

How to use masks correctly.

How to put on, use, take off and dispose of a mask?

  1. Remember, a mask should only be used by health workers, care takers, and individuals with respiratory symptoms, such as fever and cough.
  2. Before touching the mask, clean hands with an alcohol-based hand rub or soap and water
  3. Take the mask and inspect it for tears or holes.
  4. Orient which side is the top side (where the metal strip is).
  5. Ensure the proper side of the mask faces outwards (the coloured side).
  6. Place the mask to your face. Pinch the metal strip or stiff edge of the mask so it moulds to the shape of your nose.
  7. Pull down the mask’s bottom so it covers your mouth and your chin.
  8. After use, take off the mask; remove the elastic loops from behind the ears while keeping the mask away from your face and clothes, to avoid touching potentially contaminated surfaces of the mask.
  9. Discard the mask in a closed bin immediately after use.
  10. Perform hand hygiene after touching or discarding the mask – Use alcohol-based hand rub or, if visibly soiled, wash your hands with soap and water.
Corona - How to Put Masks

Is it safe to receive a package from any area where COVID-19 has been reported?

Yes. The likelihood of an infected person contaminating commercial goods is low and the risk of catching the virus that causes COVID-19 from a package that has been moved, travelled, and exposed to different conditions and temperature is also low. 

Is there anything I should not do?

The following measures ARE NOT effective against COVID-2019 and can be harmful:

  • Smoking
  • Wearing multiple masks
  • Taking antibiotics

In any case, if you have fever, cough and difficulty breathing seek medical care early to reduce the risk of developing a more severe infection and be sure to share your recent travel history with your health care provider.

Corona - Be Safe Stay Save - Stay At Home - Save Lives

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